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The 2008 Workout Club aka The Club
Saturday, January 5, 2008
Scoops Latchem's 2008 Workout Goals
1--315# Bench Press-3 times
2--225# Weight
3--Body Fat 10-15%
4--Fitting into my size 36 American Flag swim trunks
5--One mile @ 7mph on the treadmill
6--200 gym workouts
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2008
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Matt Blackman's 2008 Workout Goals
Some More Club Thoughts
Near Miss
Matt Harmon's 2008 Workout Goals
Vanessa's 2008 Workout Goals
Scoops Latchem's 2008 Workout Goals
--The 2008 Workout Club--
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