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The 2008 Workout Club aka The Club
Tuesday, January 8, 2008
Matt Harmon's 2008 Workout Goals
Here are Matt Harmon aka Max Harmony's 2008 Workout Goals
1) 225# Bench Press 3 times
2) Body weight 190#
3) Run 7 miles in an hour
4) 34" waist jeans
5) 15% body fat
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Matt Blackman's 2008 Workout Goals
Some More Club Thoughts
Near Miss
Matt Harmon's 2008 Workout Goals
Vanessa's 2008 Workout Goals
Scoops Latchem's 2008 Workout Goals
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