Thursday, January 17, 2008

Matt Blackman's 2008 Workout Goals

We have another member's goals for The Club.

Here are Matt Blackman's goals for the year...

1-100 Push Ups Per Day
2-Lose 10# of Fat and gain 10# of muscle
3-One Mile @ 7mph on treadmill
4-200 trips to the gym

Thanks for the goals and we will help you make them!

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